Douglas Berger Psychiatrist Tokyo – Counseling Service in Tokyo

Douglas Berger psychiatrist Tokyo is a fully bilingual American board certified psychiatrist and is the Director of the Tokyo Meguro Counseling Center. Dr. Berger received his M.D. and psychiatry training from New York Medical College, and his Ph.D. from the Department of Psychosomatic Medicine at the Tokyo University School of Medicine. He speaks native-level Japanese. Dr. Berger utilizes a variety of different approaches to psychiatry, which you can find here.

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Dr. Berger can be contacted by phone: 03-3716-6624 (+81-3-3716-6624 from outside of Japan)

Douglas Berger Psychiatrist Tokyo - enryakuji

How to get a spouse with a problem to get help? Not easily, but, one strategy is to emphasize how the no-problem spouse has caused stress for the problem spouse and they need treatment for this stress. Us: https://t.co/VOm63HtESZ, https://t.co/uaoP3ZdWvx

What’s the biggest problem treating psychiatric patients? People with chronic mental illnesses over many years, sometimes with up and down course, continue to refuse the medication and continue to live in misery. Us: https://t.co/VOm63HtESZ, https://t.co/uaoP3ZdWvx

Is “change” just up to you? If you're ill, you need medical guidance. If you are not ill it’s up to you to change. If you can’t change, you need the serenity of a work-around and/or acceptance to make yourself better. Us: https://t.co/VOm63HtESZ, https://t.co/uaoP3ZdWvx

Long commutes, early morning sports training, after-school prep schools, etc. all combine to exhaust the teenager brain, making them more irritable, have poor grades, and more family problems. Us: https://t.co/VOm63HtESZ, https://t.co/uaoP3ZdWvx

Tokyo Counseling Therapist: Why do some people stay overweight? https://t.co/0Xcz5hYgyQ

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Many persons have ups & downs of depression for so many years they tend to focus on the ups and think depression is going away. They forget that most people don’t have downs so that it’s really only downs that are just coming. Us: https://t.co/W6SS4mUflN, https://t.co/urVpIxQD7G

Why ADD first shows in adolescence or adulthood? Going into another grade, getting a promotion, giving birth, all these cause more stress on a lower capacity to attend to things and organization and attention skills break down. Us: https://t.co/W6SS4mUflN, https://t.co/urVpIxQD7G

Common route to PTSD and Depression: Hyperactivity and adrenaline seeking—joining the military for excitement—meeting up with war and finally PTSD. Us: https://t.co/W6SS4mUflN, https://t.co/urVpIxQD7G

Complex neuro-psych patients stress medical systems, cause frustration, & lead to a cycle of worsening illness, anger, complaints, & even legal suits. Good-outcome exit strategies need to be found before the bad ones find you. Us: https://t.co/W6SS4mUflN, https://t.co/urVpIxQD7G

Some couples have interminable fights. One or both have a depression or other problems. Having a separate full-function space to live and “commute” to see each other or flexibly give space is a great option that few employ. Us: https://t.co/W6SS4mUflN, https://t.co/urVpIxQD7G

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Treating military w/meds requires creativity because of restrictions. If there is an off-label mental health indication for a psychiatric drug that could also be used for a mental health issue it could be a work-around. Us: https://t.co/xJKjtzIjZq , https://t.co/bggAMvY10t

What is the secret to getting things done? Do them a little at a time!! Your accomplishments will add up to something great over time and you will get places that you thought were too difficult. Us: https://t.co/xJKjtzIjZq, https://t.co/bggAMvY10t

Hyperactivity lead to depression? If one is hyper and their desire to do lots is frustrated, or they overwork & they get exhausted. The problem is that ADHD isn’t painful so that treatment isn’t easily received. Us: https://t.co/xJKjtzIjZq, https://t.co/bggAMvY10t

The biggest problem for couples? The simple phrase, “it’s was my fault”, is worth hours of therapy in repairing a relationship. Stubborn, oppositional, and pushy persons won't easily say it. The simple remedy to get along! Us: https://t.co/xJKjtzIjZq, https://t.co/bggAMvY10t

Why do some people get and stay overweight? Answer: it’s a complex mix of mood, eating as addiction, sedentary habits, and genetics. There are ways out, it’s all a matter of motivation to work on it and/or get treatments. Us: https://t.co/xJKjtzIjZq, https://t.co/bggAMvY10t

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